Best Women’s Shoes for Plantar Fasciitis Relief and Support

Women, ditch the foot pain and embrace comfort with the right shoes! Plantar fasciitis is a nightmare, but finding the perfect women’s shoes to combat it can feel like searching for a unicorn. Most shoes offer temporary relief, but eventually your feet scream for more. We’ve got the lowdown on the secret weapon that’ll keep your steps light and your body happy. Discover how the right footwear can be the ultimate key to pain-free days and reclaim your love for movement. Read on to learn more.

Ryka Women’s Devotion Plus 3 Walking Shoe


Step up your fitness routine with the Ryka Women’s Devotion Plus 3 Walking Shoe, a revolutionary shoe engineered to empower women’s performance and comfort. Experience unparalleled cushioning, support, and stability as you tackle every stride with confidence.

Key Features

  • Responsive Cushioning: RE-ZORB® technology absorbs shock and protects joints, ensuring a smooth and comfortable stride.
  • Made for Women Fit: Designed specifically for women’s feet, featuring a narrower heel, roomier toe box, and softer cushioning for optimal comfort and support.
  • Durable Construction: Engineered mesh and iridescent overlays provide breathability and durability, while Lycra-lined tongue and collar offer added comfort.
  • Enhanced Stability: Lightweight EVA midsole and eight-piece rubber outsole offer exceptional stability and traction on any surface.


  • Lightweight and breathable design for ultimate comfort.
  • Responsive cushioning technology promotes efficient stride.
  • Anatomical insole with extra arch and heel support for optimal foot alignment.
  • Durable construction ensures long-lasting performance.


  • May not be suitable for extreme trail running or hiking.
  • Laces can sometimes come undone during rigorous activity.


1. What is the heel-to-toe drop of the Devotion Plus 3?

The heel-to-toe drop is 11 mm, offering a balanced stance for natural stride.

2. What materials are used in the construction of the shoe?

The shoe features breathable engineered mesh, iridescent overlays, and soft Lycra-lined tongue and collar for durability and comfort.

3. How does the Made for Women fit differ from other Ryka shoes?

The Devotion Plus 3 is specifically designed for women’s unique foot shape, considering muscle movement, arch support, and overall comfort.


  • Weight: 247 g/8.7 oz per shoe
  • Closure: Lace-up front
  • Material: Breathable engineered mesh, iridescent overlays, soft Lycra-lined tongue and collar
  • Insole: Anatomical insole with extra arch + heel support
  • Midsole: Lightweight EVA
  • Outsole: Eight-piece rubber sole

Note: This product description emphasizes the unique selling points of the Ryka Women’s Devotion Plus 3 Walking Shoe and differentiates it from similar products on the market.

ASICS Women’s Gel-Nimbus 25 Running Shoes


Step up your running game with the ASICS Women’s Gel-Nimbus 25 Running Shoes. Engineered for stability and comfort, these shoes are perfect for runners seeking reliable support and plush cushioning. Experience smooth transitions and efficient strides with every step.

Key Features

  • FlyteFoam 4D technology: Provides exceptional cushioning and energy return for a responsive and comfortable experience.
  • Rearfoot GEL technology: Absorbs shock and delivers outstanding impact absorption.
  • Stability Chassis: Offers exceptional support and guidance for runners with overpronation.
  • Durable rubber outsole: Offers excellent traction and durability on various surfaces.


  • Excellent stability and support
  • Plush cushioning and comfort
  • Responsive and energetic feel
  • Durable and long-lasting construction
  • Suitable for overpronators


  • May feel slightly heavier than some other running shoes
  • Not ideal for runners with flat feet


1. What is the weight of the shoes?
The shoes weigh approximately 11.3 ounces per pair.

2. What is the drop of the shoes?
The shoes have a 12mm drop.

3. What is the best surface for running in these shoes?
These shoes are best suited for groomed trails and paved surfaces.


  • Upper: Engineered mesh, synthetic leather
  • Midsole: FlyteFoam 4D, GEL cushioning
  • Outsole: AHAR rubber
  • Weight: 11.3 ounces (pair)
  • Drop: 12mm


The ASICS Women’s Gel-Nimbus 25 Running Shoes offer exceptional stability, cushioning, and responsiveness for runners seeking reliable support and comfort. With innovative technologies and durable construction, these shoes are perfect for elevating your running experience to new heights.

PROFOOT Orthotic Insoles for Plantar Fasciitis & Heel Pain

Experience lasting relief from plantar fasciitis and heel pain with PROFOOT Orthotic Insoles!

Tired of aching heels, burning pain, and stiffness in your feet? Our innovative orthotic design provides targeted support and relief to the plantar fascia, the band of tissue that runs across the bottom of your foot and connects your heel bone to your toes.

Unique Features:

  • Patented Orthotic Design: Supports and stabilizes the entire plantar fascia, addressing the root cause of plantar fasciitis pain.
  • Gel Heel Shock Absorbing Insoles: Soften impact and reduce stress on your heel and arch, promoting natural alignment and pain relief.
  • Arch Support: Relieves foot fatigue, discomfort, and promotes better posture by restoring the natural arch of your foot.
  • Long-lasting Relief: Experience lasting pain reduction with our premium materials designed for maximum comfort and support.


  • Reduces heel pain and discomfort
  • Alleviates burning, stabbing pain in the foot
  • Promotes better sleep by eliminating foot pain
  • Improves arch support and stability
  • Provides all-day comfort and support

Who Should Consider These Insoles?

  • Individuals with plantar fasciitis
  • People experiencing heel pain
  • Those with foot fatigue and discomfort
  • Athletes and active individuals seeking enhanced foot performance

Key Specifications:

  • Size: Women’s 6-10
  • Material: Premium Orthotic Foam, Gel Insoles
  • Color: Natural


1. How do I know if I have plantar fasciitis?

Symptoms include heel pain, stiffness, and discomfort when walking or barefoot.

2. How long should I wear these insoles?

For maximum benefits, wear them for 8-12 hours daily until pain relief is achieved.

3. Are these insoles suitable for all shoes?

These insoles are ideal for most closed-toe shoes. Consult with our customer support team for specific compatibility information.

Buying Guide: Women’s Shoes for Plantar Fasciitis

1. Support & Stability

  • Pros: Provides arch support, reduces pain, prevents overpronation.
  • Cons: May feel stiff initially, might limit flexibility.
  • Consider: Your arch type, foot flexibility, and pain severity.

2. Cushioning & Comfort

  • Pros: Absorbs shock, reduces impact on plantar fascia, provides all-day comfort.
  • Cons: May feel bulky or heavy, might not be suitable for active lifestyles.
  • Consider: Your activity level, foot sensitivity, and desired level of support.

3. Flexibility & Mobility

  • Pros: Improves range of motion, encourages natural foot function, promotes recovery.
  • Cons: May provide less support, might not be suitable for severe pain.
  • Consider: Your recovery stage, flexibility goals, and desired level of support.

4. Material & Construction

  • Pros: Breathable, flexible, lightweight materials offer comfort and support.
  • Cons: Less durable, may not withstand rigorous activities.
  • Consider: Your intended use, budget, and desired lifespan of the shoes.

5. Fit & Sizing

  • Pros: Correct size provides optimal support and comfort.
  • Cons: Improper fit can lead to pain, discomfort, and blisters.
  • Consider: Your foot width, length, and arch height for a personalized fit.

6. Additional Features

  • Pros: Features like arch supports, removable insoles, and heel cups enhance support and comfort.
  • Cons: May add bulk or cost more.
  • Consider: Your specific needs and budget limitations.

7. Consulting a Healthcare Professional

  • Pros: Personalized recommendations based on your condition and needs.
  • Cons: May require a referral or consultation fee.
  • Consider: Early intervention and professional guidance for optimal results.

FAQs about Best Women’s Shoes for Plantar Fasciitis

1. What are the best women’s shoes for plantar fasciitis that offer good arch support?

Answer: Look for shoes with medium to high arch support and features like medial post or shank for stability. Examples include motion control shoes like Brooks Adrenaline or stability shoes like Asics Gel-Nimbus.

2. How can I tell if a shoe is good for plantar fasciitis?

Answer: Shoes with good cushioning, flexible midsoles, and supportive footbeds are ideal. Look for shoes with shock absorption properties to reduce impact on the plantar fascia.

3. Which materials are best for women’s shoes for plantar fasciitis?

Answer: Look for shoes made from breathable materials like mesh or leather to keep your feet cool and dry. Supportive materials like nylon or TPU offer stability and protection.

4. What are some good brands for women’s shoes for plantar fasciitis?

Answer: Popular brands include Brooks, Asics, New Balance, Hoka One One, and Skechers.

5. What features should I look for in a women’s shoe for plantar fasciitis?

Answer: Consider factors like arch support, cushioning, stability, breathability, and flexibility. Features like removable footbeds, adjustable laces, and reinforced toe boxes can also be beneficial.

6. How do I know if a shoe is too tight or loose for my plantar fasciitis?

Answer: There should be enough space in the toe box to accommodate your toes without feeling cramped. The shoe should be snug enough to support your arch but not so tight that it cuts off circulation.

7. What is the best way to break in new shoes for plantar fasciitis?

Answer: Wear them gradually over several days and consider pairing them with orthotics or inserts. Start with short walks and increase the distance slowly.


Finding the right shoes for plantar fasciitis is crucial for managing pain and supporting your journey back to comfortable movement. While this guide explored various styles and features, ultimately the best shoes for you will depend on your individual needs and preferences.

Key takeaways to remember:

  • Support & Stability: Look for shoes with good arch support, medial posts, and rigid soles for optimal stability.
  • Comfort & Cushioning: Thick midsoles and shock-absorbing materials will provide necessary comfort and minimize impact.
  • Flexibility & Mobility: Some flexibility is important for natural foot movement, but excessive flexibility can be harmful.
  • Expert Guidance: Consult with a healthcare professional or podiatrist for personalized recommendations and specific brands/models tailored to your condition.

Remember, consistency is key in managing plantar fasciitis. Combine the right shoes with physical therapy exercises, stretching, and pain management techniques for the most effective results.

Best Women’s Shoes for Plantar Fasciitis Relief and Support

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