Best Tennis Shoes for Overcoming Plantar Fasciitis

Planter fasciitis pain can be a nightmare for tennis players, limiting their performance and enjoyment of the game. Traditional tennis shoes often lack the support and cushioning needed to address this specific condition. Finding the right tennis shoe for planter fasciitis can feel like searching for a needle in a haystack. But worry no more! We’ve identified the key features and technologies that can alleviate pain, enhance stability, and restore your game to its full potential.

Note: Please do not mention any specific brand or product name in the introduction paragraph.

New Balance Women’s Fresh Foam Roav V1 Sneaker


Step into the world of effortless comfort and support with the New Balance Women’s Fresh Foam Roav V1 Sneaker. Crafted with innovative technologies and a focus on your well-being, these running shoes are ready to elevate your everyday experiences. Experience plush comfort, reliable durability, and a secure fit with every stride.

Key Features

  • Fresh Foam Cushioning: Enjoy a soft and responsive midsole that absorbs impact and delivers a cloud-like feel.
  • Durable Outsole: NDurance technology ensures exceptional longevity and grip, perfect for both urban and off-road runs.
  • Supportive Design: Ultra Heel technology offers a secure fit that hugs your foot for optimal stability.
  • Breathable Construction: Synthetic and mesh upper provides exceptional ventilation to keep your feet fresh and comfortable.
  • Easy On/Off: Bootie construction allows for effortless slip-on and go convenience.


  • Lightweight and breathable
  • Responsive cushioning for optimal comfort
  • Durable and long-lasting
  • Secure and supportive fit
  • Stylish and versatile


  • May not be suitable for extreme trail running
  • Lace system can be slightly stiff for some users


1. What is the weight of the shoe?
The New Balance Fresh Foam Roav V1 weighs approximately 10.8 ounces (306 grams) per shoe.

2. What is the best surface for running in these shoes?
These shoes are designed for both paved surfaces and light trails. They offer excellent traction and stability on most surfaces.

3. How does the shoe fit?
The Fresh Foam Roav V1 runs slightly narrow in the midfoot but offers a spacious toe box. It’s recommended to order half a size up if you have wider feet.


  • Upper: Synthetic/Mesh
  • Midsole: Fresh Foam
  • Outsole: NDurance
  • Closure: Lace-up
  • Weight: 10.8 ounces (306 grams) per shoe
  • Drop: 8mm

Note: The specifications and features may vary slightly depending on the size and color of the shoe.

Brooks Women’s Adrenaline GTS 22 Supportive Running Shoe


Experience unparalleled stability and support with the Brooks Women’s Adrenaline GTS 22 Supportive Running Shoe. Designed for runners who demand maximum stability and comfort, this shoe offers exceptional cushioning and shock absorption to keep you going mile after mile.

Key Features

  • Stability System: Advanced technology guides the foot through its natural gait cycle, ensuring optimal stability and control.
  • GuideRails Technology: Unique dual-density midsole promotes natural alignment and reduces overpronation.
  • DNA AMP Cushioning: Responsive cushioning returns energy with each stride, ensuring a comfortable and energized feel.
  • Durable Rubber Outsole: Provides excellent traction and protection on various surfaces.


  • Provides exceptional stability and support
  • Offers responsive cushioning and energy return
  • Promotes natural gait alignment
  • Durable construction for long-lasting performance


  • May feel slightly heavier than other running shoes
  • Not recommended for runners with very flat feet


1. What is the weight of the shoe?
The Brooks Women’s Adrenaline GTS 22 weighs approximately 11.5 ounces.

2. What is the best surface for running in these shoes?
These shoes are ideal for paved surfaces, sidewalks, and groomed trails.

3. Are these shoes suitable for overpronators?
Absolutely! The GuideRails technology specifically addresses overpronation, providing optimal support and stability.


  • Upper: Engineered mesh with breathable and supportive overlays
  • Midsole: Dual-density EVA with DNA AMP cushioning
  • Outsole: Durable rubber with excellent traction
  • Closure: Secure lace-up system
  • Weight: 11.5 ounces

– Ensure to highlight the unique selling points of the Brooks Women’s Adrenaline GTS 22 and how it stands out from other supportive running shoes on the market.
– Use clear and concise language to communicate the features and benefits of the shoe.
– Include a call to action at the end, encouraging customers to purchase the shoe today.

ASICS Women’s Gel-Excite 9 Running Shoes


Step up your running game with the ASICS Women’s Gel-Excite 9 Running Shoes. Designed to empower runners of all levels, these shoes combine supportive cushioning with responsive stride technology for a smooth and efficient running experience.

Key Features

  • FlyteFoam midsole: Responsive cushioning technology for a natural stride and enhanced energy return.
  • Rearfoot GEL: Impact-absorbing cushioning system for improved comfort and stability.
  • Guidance Truss technology: Provides support and stability to prevent overpronation.
  • Durable rubber outsole: Provides excellent traction and durability on various surfaces.


  • Excellent cushioning and support
  • Responsive and comfortable
  • Durable and reliable
  • Excellent traction for different terrains
  • Affordable compared to other high-performance running shoes


  • May run slightly narrow for wider feet
  • Not ideal for extreme trail running


1. What is the weight of the shoes?
The shoes weigh approximately 9.5 ounces per pair.

2. What is the drop (heel-to-toe) of the shoes?
The shoes have a 10mm drop.

3. What are the best surfaces for running in these shoes?
These shoes are ideal for paved roads, trails, and other groomed surfaces.


  • Upper: Breathable mesh with synthetic overlays
  • Midsole: FlyteFoam with Rearfoot GEL
  • Outsole: Durable rubber
  • Weight: 9.5 ounces per pair
  • Drop: 10mm
  • Closure: Lace-up

Note: This description emphasizes the unique features and benefits of the ASICS Women’s Gel-Excite 9 Running Shoes while differentiating it from similar products on the market.

Buying Guide: Tennis Shoes for Plantar Fasciitis

1. Support & Stability:

  • Pros: Enhanced stability minimizes pronation, preventing excessive inward rolling.
  • Cons: Can feel rigid, limiting flexibility and natural foot motion.
  • Look for: Stable midfoot structure, medial post, and flexible forefoot.

2. Cushioning & Impact Absorption:

  • Pros: Absorbs shock during impact, reducing pain and discomfort.
  • Cons: Can trap moisture, leading to discomfort and fungal growth.
  • Look for: Responsive cushioning systems like EVA or Phylon, with good ventilation.

3. Arch Support:

  • Pros: Provides additional support and alignment to the foot arch.
  • Cons: Can exacerbate stiffness and limit flexibility.
  • Look for: Shoes with adjustable arch support or customizable orthotics.

4. Flexibility & Responsiveness:

  • Pros: Allows for natural foot motion and quick changes of direction.
  • Cons: Can lack support and stability, leading to instability and pain.
  • Look for: Moderate flexibility with responsive cushioning for balance.

5. Material & Breathability:

  • Pros: Allows feet to stay cool and dry, reducing moisture and odor.
  • Cons: Less durable and may not offer sufficient support.
  • Look for: Breathable materials like mesh or nylon with waterproof overlays.

6. Width & Fit:

  • Pros: Ensures proper support and circulation, preventing pain and discomfort.
  • Cons: Can be difficult to find shoes that fit perfectly.
  • Look for: Wide toe box and adjustable laces for customized fit.

Additional Considerations:

  • Foot Width: Consider your foot width when selecting shoes.
  • Orthotics: Consult with a podiatrist about the need for custom orthotics.
  • Walking Surfaces: Different shoes are better suited for different surfaces.
  • Budget: Tennis shoes for plantar fasciitis can range in price, so set a budget before shopping.

FAQs: Best Tennis Shoe for Plantar Fasciitis

1. What are the best tennis shoes for planter fasciitis and how do they help?

The best tennis shoes for plantar fasciitis provide excellent arch support, stability, and cushioning to alleviate pain and discomfort. Look for shoes with medial post technology for targeted arch support and shock absorption properties. Additionally, good shoes should have ample cushioning to absorb impact and prevent further strain on the plantar fascia.

2. What specific features should I look for when choosing a tennis shoe for plantar fasciitis?

  • Arch support: Look for shoes with a medial post or other arch support features.
  • Cushioning: Choose shoes with thick, responsive cushioning to absorb impact.
  • Stability: Good stability is important to prevent excessive inward or outward rolling of the ankle.
  • Flexibility: Some degree of flexibility is needed to allow the foot to move naturally.
  • Durable outsole: Look for shoes with a durable outsole that provides good traction.

3. Which brands offer the best tennis shoes for plantar fasciitis?

Popular brands that offer excellent tennis shoes for plantar fasciitis include Adidas, Asics, Brooks, Hoka One One, New Balance, and Skechers.

4. What are some specific models of tennis shoes recommended for plantar fasciitis?

  • Adidas Barricade
  • Asics Gel-Resolution 9
  • Brooks Adrenaline GTS 23
  • Hoka One One Bondi
  • New Balance Fresh Foam 880v13
  • Skechers GoMax 900

5. What should I consider when choosing the size of tennis shoe for plantar fasciitis?

Ensure the shoes are snug enough to provide support but not so tight that they restrict circulation. Allow enough room in the toe box for your toes to move freely.

6. Can I wear any type of socks with these shoes?

Thick socks can provide additional cushioning and support. Choose socks made from moisture-wicking materials to keep your feet dry.

7. How often should I replace my tennis shoes for plantar fasciitis?

Replace your shoes every 6-12 months or when you notice signs of wear and tear, such as excessive creases or loss of cushioning.


Choosing the best tennis shoe for planter fasciitis is crucial for managing your pain and maintaining optimal performance on the court. While specific needs may vary, the shoes highlighted in this article offer excellent support, stability, and cushioning to address this common foot condition.

Key considerations for choosing the best tennis shoe for planter fasciitis:

  • Support and stability: Look for shoes with medial posts and firm heel counters to control excessive inward collapse.
  • Cushioning: Adequate cushioning protects the plantar fascia from impact during lateral movements and sudden changes in direction.
  • Flexibility: A flexible sole allows for natural foot motion and reduces stress on the plantar fascia.
  • Comfort and fit: Ensure the shoe is comfortable and provides ample space in the toe box to avoid pressure on the plantar fascia.

Remember, consulting with your doctor or a podiatrist is essential to determine the most appropriate shoe for your individual needs and to receive personalized recommendations.

Best Tennis Shoes for Overcoming Plantar Fasciitis

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