Best Healthy Mayonnaise: Craft Your Delicious Dips and Dressings!

Tired of sacrificing flavor for supposed health with store-bought “healthy” mayo? Most are loaded with sugar, artificial flavors, and questionable oils that can actually harm your health more than benefit it. But fear not! We’ve cracked the code on finding the best healthy mayo that actually delivers on both taste and nutrition. Get ready to ditch the unhealthy fats and embrace deliciousness without compromising your diet.

Finding the right healthy mayo is crucial for a balanced diet. It’s not just about calories or fat content, it’s about quality ingredients and a taste that doesn’t sacrifice authenticity. We’ve identified a product that ticks all the boxes: a creamy, flavorful mayo that’s packed with healthy fats, zero sugar, and natural ingredients that work in harmony to deliver a delicious and nutritious experience.

Chosen Foods 100% Avocado Oil-Based Classic Mayonnaise


Indulge in creamy goodness with Chosen Foods 100% Avocado Oil-Based Classic Mayonnaise. Crafted with natural ingredients, this mayonnaise offers a delicious and wholesome alternative to traditional mayonnaise, bursting with rich avocado flavor. Perfect for elevating your sandwiches, burgers, wraps, salads, or dips, it’s a versatile and nutritious kitchen staple.

Key Features

  • Avocado Power: Made with 100% pure avocado oil, providing a healthy dose of good fats and natural antioxidants.
  • Cage-Free Goodness: Contains cage-free eggs for a guilt-free indulgence, free from antibiotics and hormones.
  • All-Natural Ingredients: Free of artificial flavors, colors, or preservatives.
  • Paleo & Keto Friendly: Low-carb, gluten-free, dairy-free, and soy-free, making it perfect for various dietary preferences.
  • Versatile & Delicious: Use it on sandwiches, burgers, wraps, or as a base for dips, marinades, and dressings.


  • Rich and creamy texture with a slightly tangy flavor.
  • Provides a healthy dose of good fats and antioxidants.
  • Made with natural, wholesome ingredients.
  • Suitable for various dietary preferences.
  • Versatile and delicious for multiple culinary uses.


  • May separate slightly when exposed to cold temperatures during transit.
  • Contains egg yolks, which may pose a risk for those with allergies or sensitivities.


1. What are the ingredients in Chosen Foods Classic Mayo?

  • Avocado Oil, Cage-Free Egg Yolks, Organic Apple Cider Vinegar, Mustard, Spices, Natural Flavorings.

2. Is Chosen Foods Classic Mayo gluten-free?

  • Absolutely! It’s free of gluten-containing ingredients like wheat, barley, or rye.

3. Is Chosen Foods Classic Mayo suitable for keto diets?

  • With its low-carb and keto-friendly ingredients, it’s a perfect choice for those following a ketogenic diet.


  • Volume: 32 Fl Oz (946 ml)
  • Package: Glass jar with a secure lid
  • Storage: Refrigerate after opening


The information provided is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before making any dietary or lifestyle changes.

Lemonaise: A Zesty Citrus Mayo

Product Description:

Lemonaise is a revolutionary, all-natural lemon mayonnaise that will elevate your culinary experiences. Crafted with premium ingredients and a touch of sunshine, this zesty citrus mayo boasts a smooth, creamy texture and a burst of refreshing lemon flavor that will tantalize your taste buds. Perfect for sandwich spreads, dips, and dressings, Lemonaise adds a delightful twist to your favorite dishes.

Key Features:

  • All-Natural Ingredients: Free from artificial flavors, colors, and preservatives.
  • Zesty Lemon Flavor: A refreshing burst of real lemon juice for an authentic and irresistible taste.
  • Smooth and Creamy Texture: A luxurious blend of mayonnaise and lemon that coats your food evenly without leaving a greasy residue.
  • Versatile Usage: Ideal for sandwiches, dips, dressings, and even as a marinade.


  • Natural ingredients for healthy eating.
  • Enhanced flavor and texture compared to traditional mayonnaise.
  • Perfect for adding a citrus twist to any dish.
  • Convenient and easy-to-use jar packaging.


  • May contain allergens such as eggs and dairy.
  • Not suitable for vegans or those with certain allergies.


1. What are the main ingredients in Lemonaise?

Lemonaise is made with premium ingredients, including mayonnaise, real lemon juice, garlic, salt, and spices.

2. Is Lemonaise suitable for vegetarians?

Lemonaise contains dairy products, so it is not suitable for vegetarians.

3. How long does Lemonaise last in the refrigerator?

When refrigerated in a sealed container, Lemonaise will stay fresh for up to 7 days.


  • Jar Size: 12 ounces (Pack of 2)
  • Flavor: Zesty Citrus
  • Texture: Smooth and Creamy
  • Ingredients: Mayonnaise, Real Lemon Juice, Garlic, Salt, Spices

Order now and discover the refreshing taste of Lemonaise – A Zesty Citrus Mayo!

Dukes Mayonnaise Packets – 50 Pack

Product Description

Dukes Mayonnaise Packets offer a convenient and delicious way to add creamy richness to your meals on the go. Made with real mayonnaise and natural ingredients, these sugar-free, low-carb, and gluten-free packets are perfect for parties, picnics, or any occasion where you need a quick and easy condiment.

Key Features

  • Individual Servings: Convenient and sanitary tear-open packets for easy and mess-free dispensing.
  • Real Mayonnaise: Crafted with real mayonnaise ingredients for rich flavor and creamy texture.
  • Sugar-Free & Low Carb: Perfect for health-conscious individuals.
  • Gluten-Free: Suitable for people with gluten sensitivities.
  • Omega-3 Enriched: Provides a boost of heart-healthy fats.


  • Convenient and easy to use.
  • Delicious and creamy taste.
  • Health-conscious and low-carb.
  • Gluten-free and suitable for all.
  • Provides a good source of Omega-3s.


  • May not be suitable for those with severe mayonnaise allergies.
  • Not suitable for dipping bread or crackers.


1. Are these packets vegan?

No, these packets contain mayonnaise which contains eggs and dairy products.

2. What are the ingredients?

Ingredients: Egg yolks, olive oil, vinegar, salt, spices, omega-3 fatty acids.

3. How long do the packets last?

When unopened, the packets can be stored at room temperature for up to 6 months. Once opened, refrigerate and use within 4 days.


  • Pack Size: 50 packets
  • Net Weight: 1.5 ounces per packet
  • Shelf Life: 6 months
  • Ingredients: Egg yolks, olive oil, vinegar, salt, spices, omega-3 fatty acids.

Note: For optimal flavor and texture, refrigerate before serving.

Buying Guide: Best Healthy Mayo

1. Ingredients & Nutritional Content:

  • Look for ingredients with minimal processing and natural sources.
  • Consider fat content, calories, and protein per serving.
  • Check for added sugars and artificial flavors/preservatives.
  • Pros: Supports gut health, rich in healthy fats, better digestion.
  • Cons: May contain allergens like eggs or soy.

2. Fat Profile:

  • Choose mayo with avocado, olive oil, or flaxseed for healthy fats.
  • Avoid mayo with canola or soybean oil.
  • Consider the balance of monounsaturated, polyunsaturated, and saturated fats.
  • Pros: Promotes heart health, aids in weight management, improves skin and hair.
  • Cons: Can be more expensive than conventional mayo.

3. Texture & Flavor:

  • Look for a creamy texture and a balanced flavor without being too oily or bland.
  • Consider your preferences for sweetness, tanginess, and spice levels.
  • Pros: More enjoyable to eat, easier to digest.
  • Cons: May not be suitable for everyone’s taste preferences.

4. Brand Reputation & Availability:

  • Research reputable brands with positive customer reviews.
  • Check for certifications like organic, vegan, or gluten-free.
  • Pros: Access to reliable quality and variety.
  • Cons: May require more research to find suitable brands.

5. Price & Value:

  • Set a budget and compare prices per unit.
  • Consider the quality, ingredients, and nutritional value when making a decision.
  • Pros: Affordable options are available.
  • Cons: May not always be the best value for money.

6. Additional Features:

  • Look for options with added ingredients like herbs, spices, or vegetables.
  • Consider convenience factors like squeeze bottles or pump dispensers.
  • Pros: More flavorful and convenient options available.
  • Cons: Can be more expensive and may contain unnecessary ingredients.

FAQs About Best Healthy Mayo

1. What are the key ingredients in the best healthy mayo?

The best healthy mayo typically features avocado, olive oil, mustard, garlic, salt, and spices. Some brands may add other ingredients like vinegar, lemon juice, or herbs. Look for mayo with natural, whole food ingredients and minimal processing.

2. How does healthy mayo differ from traditional mayonnaise?

Healthy mayo is made with healthier ingredients and has significantly less fat and calories than traditional mayonnaise. Traditional mayonnaise often uses vegetable oil and egg yolks, which can contribute to unhealthy fats and cholesterol. Healthy mayo replaces these with avocado and olive oil, providing healthy fats and nutrients.

3. Is healthy mayo good for dipping or spreading?

Healthy mayo is perfect for both dipping and spreading. Its creamy texture and rich flavor make it ideal for dipping vegetables, crackers, or sandwiches. It also works well as a condiment for burgers, salads, or wraps.

4. What are the health benefits of eating healthy mayo?

Healthy mayo offers several health benefits due to its avocado and olive oil base. Avocado is rich in fiber, potassium, and healthy fats, while olive oil provides antioxidants and heart-healthy fats. Together, these ingredients can help improve digestion, reduce inflammation, and support heart health.

5. How long can I store healthy mayo?

Healthy mayo can be stored in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze the mayo in ice cube trays or freezer-safe bags.

6. Can I make my own healthy mayo?

Yes, you can easily make your own healthy mayo at home using a blender or food processor. Simply combine ripe avocado, olive oil, mustard, garlic, salt, and spices to taste.

7. Where can I find the best healthy mayo brands?

Several reputable brands offer healthy mayo options. Look for brands that prioritize natural ingredients and healthy fats. Some recommended brands include Hummus & Co., Follow Your Heart, and Sir Kensington’s.


In the pursuit of healthy eating, ditching processed condiments like mayonnaise often feels necessary. But what if we told you there’s a way to enjoy creamy, flavorful mayonnaise without sacrificing your health goals? Enter: the best healthy mayo.

By swapping out traditional mayonnaise ingredients like vegetable oil and egg yolks for healthier alternatives like avocado, yogurt, and spices, you can achieve a creamy, flavorful sauce that packs a nutritional punch.

The best healthy mayo offers:

  • Richness and flavor: Enjoy the satisfying texture and creamy taste you crave without the unhealthy fats.
  • Healthy fats: Say goodbye to processed oils and hello to heart-healthy fats from avocado and nuts.
  • Protein and calcium: Get a boost of essential nutrients thanks to the inclusion of yogurt.
  • Customizable: Create your own unique flavor combinations with spices, herbs, and other additions.

Remember: healthy eating isn’t about deprivation. It’s about making conscious choices that fuel your body with the right nutrients. So, ditch the processed mayo and embrace the deliciousness of homemade, healthy mayonnaise!

Best Healthy Mayonnaise: Craft Your Delicious Dips and Dressings!

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