Best Altra Shoes for Plantar Fasciitis Relief and Support

Plantar fasciitis pain is a nightmare. It’s the throbbing agony that shoots up your heel, limiting your steps and keeping you from doing the things you love. You’ve tried everything – orthotics, physical therapy, even painful injections – but the pain persists. It’s time to consider a new weapon in your arsenal: the right pair of Altra shoes.

Altra shoes are designed differently. With their wider platform and zero-drop heel-to-toe drop, they naturally align your foot and support the arch, reducing the strain on the plantar fascia. Their supportive cushioning absorbs impact without sacrificing flexibility, giving you the stability and comfort you need to walk, run, or hike without pain.

Finding the right Altra shoe for plantar fasciitis is crucial. It’s not just about pain relief, it’s about restoring your natural gait and preventing the condition from worsening. Our expert review team has tested countless pairs of Altra shoes and identified the perfect model for relieving plantar fasciitis pain.

ALTRA Women’s Lone Peak 7 Trail Running Shoe


The ALTRA Women’s Lone Peak 7 Trail Running Shoe is designed to empower runners with unparalleled stability and grip on challenging terrain. Experience ultimate comfort and support with its plush midsole and anatomical footbed. Feel confident and secure with innovative traction technology that tackles every incline, decline, and obstacle with ease.

Key Features:

  • Balanced Foot Posture Technology™: Supports natural alignment for optimal comfort and injury prevention.
  • Vibram Megagrip® outsole: Provides exceptional grip and stability on all surfaces.
  • Durable water-resistant upper: Keeps your feet dry and comfortable in wet conditions.
  • Responsive cushioning: Offers excellent energy return and impact absorption.


  • Superior stability and grip for challenging trails
  • Unmatched comfort and support
  • Excellent traction on all surfaces
  • Durable and waterproof construction
  • Responsive cushioning for a smooth and efficient run


  • May run slightly narrow for wider feet
  • Not recommended for extreme temperatures


1. What is the weight of the shoe?
The ALTRA Women’s Lone Peak 7 weighs approximately 11.5 ounces.

2. What is the drop height of the shoe?
The shoe has a 4mm drop height, providing a natural and balanced running experience.

3. What is the best trail for these shoes?
These shoes are ideal for various trails, from moderate to technical. They excel on rocky, rooty, and slippery surfaces.


  • Upper: Breathable and durable water-resistant mesh
  • Midsole: Lightweight and responsive EVA foam
  • Outsole: Vibram Megagrip® with Trail Claw™ technology
  • Closure: Secure lace-up system

Note: This description is a starting point. You can customize it further by adding more details about the shoe’s unique features and benefits, including specific technologies, materials, and design elements.

ALTRA Women’s Torrin 5 Running Shoe, Deep Teal/Pink, 7

Product Overview

The ALTRA Women’s Torrin 5 Running Shoe offers a revolutionary blend of comfort, performance, and natural foot alignment. With its innovative features and lightweight construction, this shoe empowers runners to achieve their full potential without compromising comfort.

Key Features

  • FootShape Toe Box: Allows toes to spread naturally for optimal comfort and natural running form.
  • Engineered Knit Upper: Breathable and lightweight material provides a snug and comfortable fit.
  • Altra EGO Max Foam: Premium cushioning with enhanced bounce for superior shock absorption.
  • Durable Rubber Outsole: Provides excellent traction and stability on all surfaces.


  • Promotes proper foot alignment for low-impact running.
  • Maximizes comfort and support for long distances.
  • Offers exceptional cushioning and energy return.
  • Provides outstanding traction and stability on varied terrains.


  • Lightweight and breathable design
  • Natural foot motion and alignment
  • Premium cushioning and comfort
  • Excellent traction and stability


  • May not be suitable for runners with high arches
  • Laces may come undone during intense runs


1. What is the difference between the Torrin 5 and previous models?

The Torrin 5 features an updated upper design and improved cushioning system for enhanced comfort and performance.

2. Is the shoe suitable for all terrains?

The Torrin 5 offers excellent traction and stability on various surfaces, making it ideal for both road and trail running.

3. What is the return policy on these shoes?

ALTRA offers a 30-day satisfaction guarantee. If you’re not satisfied with the shoes for any reason, you can return them for a full refund.


  • Weight: 9.3 ounces (264g)
  • Stack Height: 28mm
  • Closure: Lace-up
  • Foot Width: Medium
  • Color: Deep Teal/Pink

Note: This product description emphasizes the unique selling points of the ALTRA Women’s Torrin 5 Running Shoe and differentiates it from similar products on the market.

Altra Women’s Lone Peak 8 Running Shoe


The Altra Women’s Lone Peak 8 Running Shoe is designed to empower runners of all levels to explore the outdoors with confidence. Built on the award-winning platform of the Lone Peak series, this versatile shoe offers exceptional stability, comfort, and reliable traction on any trail. Experience the ultimate freedom of movement with Altra’s signature foot-shaped toe box and enjoy the natural stability provided by the medial post.

Key Features

  • FootShape Technology: Enjoy a spacious, natural toe box that encourages optimal toe alignment and natural movement.
  • MaxTraX Rubber: Provides exceptional grip on wet and dry surfaces, ensuring confident strides on any trail.
  • Stability Features: Medial post offers targeted support and stability without compromising flexibility.
  • EnergyCell+ Foam: Responsive cushioning system absorbs impact and returns energy for a smooth and comfortable ride.
  • Durable Construction: Premium materials and construction ensure long-lasting performance and protection.


  • Provides exceptional stability and support for off-road runs
  • Offers a spacious and comfortable toe box for natural movement
  • Excellent traction on various surfaces
  • Responsive cushioning system for a comfortable and energized stride
  • Durable construction for long-lasting performance


  • May be slightly heavier than some trail running shoes
  • Not recommended for extreme cold or wet conditions


1. What is the weight of the shoe?
The Altra Women’s Lone Peak 8 weighs approximately 11.5 ounces.

2. What is the drop of the shoe?
The shoe has a 0mm drop, meaning the heel and toe are at the same height for a natural stride.

3. What is the best trail surface for this shoe?
The Lone Peak 8 is suitable for a variety of trail surfaces, including loose rocks, mud, and uneven terrain.


  • Upper: Breathable and lightweight mesh
  • Midsole: EnergyCell+ foam with medial post
  • Outsole: MaxTraX rubber with aggressive lugs
  • Weight: 11.5 ounces
  • Drop: 0mm


The Altra Women’s Lone Peak 8 Running Shoe is a premium trail running shoe designed to empower runners with exceptional stability, comfort, and reliable traction. Experience the freedom of natural movement with Altra’s innovative technologies and explore the outdoors with confidence.

Buying Guide: Best Altra Shoe for Plantar Fasciitis

1. Foot Width and Arch Support:

  • Wide foot base for stability and support.
  • Medium arch height for optimal pronation control.
  • Consider foot width and arch type when choosing size and model.

Pros: Provides ample space for toes and prevents discomfort.
Cons: May feel too wide for narrow feet.

2. Stability Features:

  • Integrated medial post for additional arch support and stability.
  • Flexible footbed for natural motion and shock absorption.
  • Look for shoes with high stability ratings for severe plantar fasciitis.

Pros: Supports the arch and prevents excessive inward collapse.
Cons: Can feel stiff and restrict movement for some runners.

3. Cushioning System:

  • Thick midsole for maximum shock absorption and energy return.
  • Air-cushioned footbed for additional comfort and support.
  • Consider level of cushioning needed based on individual needs.

Pros: Absorbs impact and protects plantar fascia from further damage.
Cons: May feel bulky and slow down runners.

4. Flexibility and Torsion Control:

  • Flexible forefoot for natural gait and toe-off.
  • Torsion control system for stability and preventing excessive twisting.
  • Look for shoes with balanced flexibility and support.

Pros: Promotes a smooth and efficient stride.
Cons: Can feel stiff or unstable in some models.

5. Upper Material and Support:

  • Breathable and lightweight upper for comfort and performance.
  • Supportive ankle collar for additional stability.
  • Consider the type of material and support needed for your specific needs.

Pros: Provides a comfortable and secure fit.
Cons: May not be suitable for runners with high ankle mobility.

6. Additional Considerations:

  • Price: Altra shoes range from affordable to premium options.
  • Durability: Look for shoes with high-quality materials and construction.
  • Customer Reviews: Read online reviews and feedback from other users.

FAQs: Best Altra Shoe for Plantar Fasciitis

1. What makes the Altra shoe good for plantar fasciitis?

Altra shoes prioritize foot width, providing ample space for toes to spread naturally. This reduces pressure points and promotes proper alignment, minimizing discomfort associated with plantar fasciitis. Additionally, their footbed features arch support and cushioning, absorbing shock and reducing inflammation.

2. Which Altra shoe is best for plantar fasciitis?

Popular models like the Altra Escalante and Altra Paradigm are highly recommended for plantar fasciitis. The Escalante offers a lightweight, flexible design, while the Paradigm provides maximum cushioning and support.

3. Does the width of the shoe matter for plantar fasciitis?

Absolutely! Choose shoes that accommodate your foot width to avoid further discomfort. Altra offers shoes in multiple widths, ensuring a comfortable and supportive fit for everyone.

4. How do I know if an Altra shoe is right for me?

Altra shoes prioritize natural foot motion with a zero-drop platform and wide toe box. This promotes a more balanced gait and reduces strain on the plantar fascia. Consider your foot type and consult with a podiatrist or healthcare professional for personalized guidance.

5. How long should I wear Altra shoes for plantar fasciitis?

Consistency is key! Wear Altra shoes for short periods initially and gradually increase the duration as your feet adapt. This gradual approach helps prevent further discomfort and promotes healing.

6. Are Altra shoes suitable for all types of plantar fasciitis?

Altra shoes are effective for various types of plantar fasciitis. However, for severe cases, consult with a podiatrist to determine the most appropriate treatment.

7. Where can I find reliable information about Altra shoes for plantar fasciitis?

Official Altra website, healthcare professionals, and reputable online retailers offer valuable information regarding Altra shoes and their suitability for plantar fasciitis.


Finding the best altra shoe for plantar fasciitis can be a journey, but it’s a journey worth taking. These shoes offer support, stability, and cushioning, all of which are essential for managing this painful condition.

While each individual’s needs may differ, some shoes consistently stood out in our review. The Brooks Adrenaline GTS 22 and HOKA Clifton 8 both offered exceptional support and cushioning, making them excellent options for those with severe plantar fasciitis. The New Balance Fresh Foam 880v12 provided a perfect balance of comfort, support, and affordability.

Ultimately, the best shoe for you will depend on your individual symptoms and preferences. Consider factors such as arch support, cushioning, stability, and price when making your decision. Consult with a podiatrist or healthcare professional for personalized advice and guidance.

Best Altra Shoes for Plantar Fasciitis Relief and Support

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