Best adidas Shoes for Plantar Fasciitis Relief and Support

Plantar fasciitis is a nightmare for runners and fitness enthusiasts, causing intense heel and arch pain. Traditional Adidas shoes often lack the support and cushioning needed to combat this debilitating condition. But worry not! We’ve identified the best Adidas shoe that tackles plantar fasciitis head-on, providing targeted support and ultimate pain relief. Discover how this innovative shoe empowers you to stride with confidence and reclaim your pain-free fitness journey.

Dr. Scholl’s® Plantar Fasciitis Pain Relief Orthotic Insoles


Experience immediate relief from plantar fasciitis pain with Dr. Scholl’s® Plantar Fasciitis Pain Relief Orthotic Insoles! Designed by podiatrists, these innovative insoles provide targeted support and cushioning to alleviate heel pain, spurs, and discomfort throughout the day.

Key Features

  • Targeted Support: Anatomical arch support corrects foot imbalances, reducing strain and discomfort.
  • Pressure Distribution: Unique heel cup absorbs shock and evenly distributes foot pressure, preventing hotspots and pain.
  • Flexible Support: Dynamic arch technology provides flexible support that adapts to your every movement, ensuring optimal comfort and stability.
  • Custom Fit: Trim-to-fit design allows for personalized fit to various shoe types.


  • Immediate pain relief and reduction of heel spurs.
  • Improved arch stability and posture.
  • Enhanced comfort and support throughout the day.
  • Easy to trim to fit most shoe sizes.
  • Durable and long-lasting construction.


  • Not suitable for flat feet or severe plantar fasciitis.
  • May feel slightly thick in some shoes.


1. How do I know if these insoles are right for me?

These insoles are ideal for individuals experiencing heel pain, spurs, and discomfort caused by plantar fasciitis. Consult with a podiatrist for a diagnosis and to determine the best treatment options.

2. How do I trim the insoles to fit my shoes?

Use scissors to trim the insoles to the desired length, ensuring they extend slightly beyond the edge of your shoes.

3. How long should I wear these insoles?

For maximum benefit, wear the insoles for 8-12 hours daily until pain relief is achieved.


  • Size: Women’s Size 6-10
  • Material: Medical-grade polyurethane foam
  • Arch Support: Moderate
  • Heel Support: Deep heel cup
  • Package: 1 Pair


Dr. Scholl’s® Plantar Fasciitis Pain Relief Orthotic Insoles offer a revolutionary solution for combating foot pain and discomfort. With targeted support, pressure distribution, and flexible stability, these insoles will help you regain pain-free steps and enjoy your daily activities with confidence.

Men’s Racer Tr21 Running Shoe


Step up your everyday stride with the Men’s Racer Tr21 Running Shoe from adidas. Inspired by classic running shoes, this shoe offers a perfect blend of comfort, support, and style. Whether you’re tackling city streets or scenic trails, feel confident and comfortable with every stride.

Key Features

  • Responsive Cloudfoam Super Midsole: Experience unparalleled cushioning and energy return with this lightweight midsole technology.
  • Flexible Textile Upper: Enjoy a snug and comfortable fit with a breathable textile upper that moves with your foot.
  • Durable Rubber Outsole: Gain exceptional grip and stability on all surfaces with the rugged rubber outsole.
  • Iconic Design: Inspired by classic running shoes, this shoe features a timeless design that combines style and performance.


  • Lightweight and breathable construction
  • Excellent cushioning and support
  • Superior grip and stability
  • Stylish and versatile design


  • Not suitable for extreme trail running
  • May run slightly narrow for wider feet


1. What is the weight of the shoe?
The Men’s Racer Tr21 Running Shoe weighs approximately 10.5 ounces.

2. What is the drop of the shoe?
The shoe has a drop of 8mm.

3. What is the best surface for these shoes?
These shoes are ideal for asphalt, sidewalks, and groomed trails.


  • Upper: Breathable textile
  • Midsole: Cloudfoam Super
  • Outsole: Rubber
  • Weight: 10.5 ounces
  • Drop: 8mm
  • Closure: Lace-up


Experience the ultimate comfort and performance with the Men’s Racer Tr21 Running Shoe from adidas. Combining classic running shoe design with innovative technology, this shoe is perfect for everyday runs and beyond. Order yours today and elevate your running experience!

Men’s Alphabounce+ Running Shoe


Step up your everyday stride with the Men’s Alphabounce+ Running Shoe from adidas. Designed for comfort, style, and versatile performance, these shoes seamlessly blend functionality and aesthetics. Breathable knit uppers keep your feet cool and fresh throughout your run, while a lightweight Bounce midsole provides responsive cushioning for every stride. Classic design elements add a sporty finish, making these shoes perfect for both casual runs and more intense training sessions.

Key Features:

  • Breathable Knit Upper: Enjoy optimal airflow and comfort with a lightweight, breathable knit upper that adapts to your every move.
  • Responsive Bounce Midsole: Experience lightweight cushioning and responsive performance with the innovative Bounce midsole technology.
  • Classic Design Elements: Retro-inspired details add a touch of sporty elegance to your everyday style.


  • Breathable and comfortable upper
  • Lightweight and responsive cushioning
  • Durable outsole for increased traction
  • Stylish and versatile design
  • Excellent value for money


  • Not ideal for long distances
  • Limited ankle support


1. What is the weight of the shoe?
The Men’s Alphabounce+ Running Shoe weighs approximately 10.5 ounces (285 grams).

2. What is the drop of the shoe?
The shoe has a 8mm drop.

3. What materials are used in the shoe?
The shoe is made with a breathable knit upper, a Bounce midsole, and a durable rubber outsole.


  • Upper: Breathable knit
  • Midsole: Bounce cushioning
  • Outsole: Durable rubber
  • Weight: 10.5 ounces (285 grams)
  • Drop: 8mm

Buying Guide: Best Adidas Shoes for Plantar Fasciitis

1. Support & Stability:

  • Overpronation (flat feet) needs maximum support; consider shoes with medial posts or stability cages.
  • Moderate pronation requires balanced support; look for shoes with flexible yet supportive midsoles.
  • Underpronation (high arches) needs minimal support; prioritize flexibility and lightweight shoes.

Pros: Enhanced stability prevents excessive inward rolling, mitigating pain and discomfort.
Cons: Increased stiffness can limit flexibility and cause discomfort in some cases.

2. Cushioning & Comfort:

  • Memory foam, EVA midsole, and Boost technology provide excellent cushioning and energy return.
  • Softer landings absorb impact, reducing pain and discomfort.
  • Flexible midsoles allow for natural foot movement and reduce pressure points.

Pros: Enhanced comfort and shock absorption minimize plantar fasciitis symptoms.
Cons: Softer cushioning can lead to instability if not paired with proper support.

3. Flexibility & Gait:

  • Flexible forefoot flexors promote natural stride and prevent stiffness.
  • Wide toe boxes allow for space and prevent pressure points.
  • Stable heel counter provides support and reduces heel slippage.

Pros: Improved gait efficiency and reduced muscle fatigue.
Cons: Too much flexibility can lack support and stability, potentially worsening plantar fasciitis.

4. Material & Breathability:

  • Breathable materials like Primeknit and mesh enhance air circulation and prevent overheating.
  • Waterproof materials protect against elements but may retain moisture and heat.

Pros: Increased comfort and reduced foot odor.
Cons: Waterproof materials can reduce breathability and potentially trap heat.

5. Additional Features:

  • Arch support inserts provide additional support and stability.
  • Motion control features guide foot motion and reduce overpronation.
  • Waterproof membranes protect from rain and snow.

Pros: Enhanced comfort, stability, and protection.
Cons: These features may add weight and cost to the shoe.


  • Consult with a healthcare professional for personalized recommendations.
  • Try on shoes before purchasing to ensure proper fit and comfort.
  • Consider your individual needs and preferences when making a decision.

FAQs About Best adidas Shoe for Plantar Fasciitis

1. What is the best adidas shoe for plantar fasciitis?

The best adidas shoe for plantar fasciitis is the Adidas Ultraboost 20 or Adidas Primeknit 360 Boost. Both shoes offer excellent support, cushioning, and stability, which can help to relieve pain and discomfort associated with plantar fasciitis.

2. What features make these adidas shoes good for plantar fasciitis?

These shoes feature:
Responsive cushioning: Responsive cushioning systems absorb impact and return energy, helping to reduce plantar fascia strain.
Support structures: Stable support structures provide stability and arch support, which can help to correct overpronation and reduce stress on the plantar fascia.
Flexible plates: Flexible plates in the midsoles provide additional arch support and stability.

3. Are these shoes suitable for all types of plantar fasciitis?

These shoes are suitable for most types of plantar fasciitis, including mild to moderate cases. However, if you have severe plantar fasciitis or other foot conditions, consult with a podiatrist before purchasing these shoes.

4. What is the difference between the Ultraboost and Primeknit 360 Boost?

The Ultraboost has a more traditional running shoe design with a bulky midsole and supportive cage. The Primeknit 360 Boost has a more streamlined design with a sock-like fit and flexible knit upper. Both shoes offer excellent support and cushioning, but the Ultraboost may be better for runners with wider feet or more severe plantar fasciitis.

5. Do these shoes come in different widths?

Yes, both shoes are available in multiple widths to accommodate different foot shapes and sizes.

6. How do I know if these shoes will help me with plantar fasciitis?

The best way to know if these shoes will help you is to try them on and walk around in them. Pay attention to how they feel on your feet and whether they provide enough support and cushioning for your plantar fasciitis.

7. Where can I find these shoes?

These shoes are available at most major sporting goods stores and online retailers, such as Amazon, Finish Line, and


In the battle against plantar fasciitis, choosing the right footwear is a crucial step. While this article highlights several excellent adidas shoes for the condition, the Adidas Ultraboost 20 emerges as the clear champion. Its combination of excellent arch support, responsive cushioning, and supportive stability make it ideal for managing pain and restoring your gait.

While other shoes like the Cloudfoam Pure and Bounce Pro offer excellent qualities, the Ultraboost 20 offers a holistic solution that tackles the root causes of plantar fasciitis. Its targeted support and energy return properties work in tandem to alleviate discomfort, restore flexibility, and ultimately help you walk pain-free.

Remember, consistent support and proper treatment are vital for long-term recovery. Combine the right shoes with physical therapy, stretching exercises, and medical advice to achieve optimal results.

Best adidas Shoes for Plantar Fasciitis Relief and Support

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